“I am stronger, more powerful, and have a core that I only dreamed of having. He lost 31 pounds after 80 days of Autumn’s tough workouts and timed-nutrition plan. The variety of workouts included in 80 Day Obsession was the perfect answer for him. The redundant workout routine he had done for years was no longer producing results. Miguel often felt tired, bloated, and burnt out with life. Timed-nutrition has revolutionized how I look at food it no longer has power over me,” says Erin. I feel like I have been given my life back. “I feel 10 years younger after completing 80 Day Obsession. She proved herself wrong after she finished the program and lost a whopping 27.1 pounds and 19 inches! She was sick and tired of putting in work without seeing results, and she figured that she couldn’t get the body she wanted because of her age. I’ve never had abs like these, and I’m really proud of this body that I’ve built,” she says.īefore 80 Day Obsession, Erin was ready to give up on losing weight. “I have leaned out absolutely everywhere and have visible muscle definition in my abs, booty, arms, legs, and back. After 80 days of hard work, Ashley lost 6 pounds and 8.5 inches. She jumped at the opportunity to start 80 Day Obsession. I feel much stronger with cardio as well as pure strength.” says Joyell.Īshley was desperate to lose those final few pounds and inches she gained from being pregnant. It has helped restore my belief in myself and what I am capable of. “With 80 Day Obsession, I’ve seen a complete shift in my mind. After committing to 80 Day Obsession, she lost 14.8 pounds and 17 inches. She decided that focusing on her health and fitness would help turn her life around - and she was right. Need proof? Check out these “before” and “after” photos, and then get started with 80 Day Obsession on BODi!Īfter a major surgery, a death in the family, and an 800-mile relocation, Joyell was in need of something positive in her life. It’s completely outside my comfort zone, but I’m excited to fully commit.For anyone looking for a total-body transformation program with a strong emphasis on glute and core training, there’s 80 Day Obsession.Ĭreated by Super Trainer Autumn Calabrese, it’s 80 days of obsessive focus on fitness and nutrition, spread over 13 weeks. It’s a 6-week program with 3 boxing workouts, 2 weightlifting days, and 2 rest days per week. Moving forward, I originally planned to do A Little More Obsessed as a fourth phase come Monday however, last night I sampled Beachbody’s newest boxing prgram, 10 Rounds, and surprisingly loved it enough to buy into its early access (it doesn’t “officially” come out until October). This gives me hope that I didn’t completely derail my progress. Scale and measurements aside, I at least see some subtle physical changes in my progress photos, which is exactly why they should be taken regularly. This means I gained 4.6 lbs and 2.25 inches in phase three. At the end of phase one I was down 0.6 lbs and 1.25 inches, and the end of phase two I maintained. My final measurements revealed I gained 4.2 lbs and 1 inch. I need to practice social distancing from the fridge. And since I’m now home 24/7, the temptation and struggle has been real. Unfortunately not-so-healthy foods happen to make their way into the house when he shops. Second, my husband is now in charge of grocery shopping since he works at a grocery store. Lean proteins and vegetables have been a hit or miss. First there’s the sporadic shortage of certain groceries because everyone and their mother panic bought. This pandemic has certainly brought new challenges in the nutrition department. I’ve been self-isolating for three weeks straight with at least three more to go. That following Thursday, March 19th I started working from home to help flatten the curve. On Friday, March 13th a US national emergency was declared. But then… the COVID-19 pandemic hit the US and threw us all for a loop. I returned to work from my cruise on Tuesday, March 10th ready to commence phase three and recommit to my containers. Roatán, Honduras Back on Track, or So I Thought
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